The Perfect Protein Shake

My Fastest & Favourite Meal

I found this comparison of whey protein powders a few weeks ago and the bought winning protein – The Protein Works Whey Protein 80 in Cookies & Cream flavour. 

I am totally blown away by this. It mixes really well and tastes awesome, not too sweet at all. I mix it with milk, jumbo oats, various seeds and ice in the shaker and let the oats soak for 5min.

I have that with a banana and nuts and am ready to take on the world! 🙂